Every year I take a look back and think about how we could have made more of an impact on..
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Elite Kid’s Strength and Conditioning
I’ve been working with kid athlete’s for a long time and have been slowly developing a system that I believe..
EVERYTHING YOU NEED TO KNOW ABOUT CREATINE!
I remember getting creatine for the first time after my first consultation with a Sports Nutritionist at the age of..
If You Could’ve Done it By Yourself, You already Would’ve Done it
I always wondered why people would say to me, I need to get in shape before I come see you..
How to have a WORLD CLASS Athlete Mentality
I've been thinking recently about what makes the biggest difference between athletes at the top level. Is it physical capabilities..
8 AMAZING YEARS
our 8th Year Anniversary In House Competition and BBQ. Thank you every single person who came to compete, judge, hang..
2 Challenges Starting Soon!
We have TWO Awesome Challenges Starting on Monday September 18th! One of them is absolutely FREE. Lets start with our..
Thank you for an Awesome Week
Week 1 of our new training cycle has just come to a close and I think it was a great..
NEW Training Cycle Starts Today
I love the first day of a NEW training cycle, there's so much excitement in the air of what can..
Consistency over Perfection
Im constantly thinking about what we can do here to help our members have the best experience possible but also..
Radix- The Origin Story
Its so amazing to see so many new faces in classes and I wish I had more time to get..
A NEW CHALLENGE
We have our next 8 Week Challenge Starting in September and the spots are filling up already! This 8 Week..
NUTRITION- The Final BOSS
If you're on Social Media then you should be following @radixgym for all the awesome content we put out! Then...
Workout like it’s your JOB!
I had a thought, what if you had to take care of yourself (health, training, nutrition, mental health) like it..