There's certain times in our life when we make life changing decisions that in the moment may not seem so..
A Life Changing Decision!
6 Things I wish I knew Before I started Eating Healthy
I've been lucky enough to have had a sports nutritionist since I was a teenager. I was a little bit..
The CrossFit Open is HERE!
23.1 Was 14.4! This weeks first Open workout was an absolute blast with a throwback to 2014. I remember doing..
THE EARLY MORNING GRIND
I was reading an article a few weeks ago entitled “How to Trick Yourself to Exercising in the Morning”. Trick..
JM’s BIG WIN
Last Weekend JM had his 5th Pro Fight against a top 100 ranked in the world Super Middleweight opponent who..
A Substance that can Help you Recover Faster and it Helps your Brain and Stomach too?!
I've been using Glutamine for a good 15-16 years now just cause of the recovery benefits and its ability for..
70 Unbroken Handstand Pushups!
Another awesome week at Radix and guess what? you're already doing better than the 50-60% of people who have quit..
This is the Year of Radix!
I have this overwhelming feeling of being blessed this year and maybe it's cause I get to do what I..
The #1 Way to Stay Overweight and Out of Shape for Life!
Last Week I wrote an Article on the top 10 ways to stay overweight and out of shape for life...