We had our annual Murph long weekend workout this past Saturday and I'm so proud of everyonbe of your who..
Coach Dan’s Thoughts on Life
Our NEXT 8 Week Challenge
Our NEXT 8 Week Challenge is starting and if you're ready to make a BIG change in your life and..
STOP READING & START DOING!
Sometimes I get frustrated with the amount of information floating around about Nutrition and Training. It can be super overwhelming!..
DOPAMINE and MOTIVATION
When you start to take a deep dive into the world of dopamine and how it works in your body..
The Radix Insider – Weekly Email # 12
We have new Member of the Month and Coach Alli had to chase him down to write this article about..
The Radix Insider – Weekly Email # 11
You may have noticed that Rach and I weren't around last week, or maybe not lol but we were in..
FRUSTRATED?! Good, I’am Glad?:)
Did I catch your attention a little? haha Im honestly not trying to clickbait you when I say this but..
The Radix Insider – Weekly Email # 10
Another Awesome week of training in the books and I see so many of you really excelling in your movement..
The NUMBER 1 WAY to Keep Weight off After you Lose it!
I've been studying a lot of books, podcasts and studies about everything to do with sustainable weight loss and living..