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Coach Dan’s Thoughts on Life

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Another Week in the Books!

We had another awesome week at Radix with a big old snow storm thrown in the middle. Yesterday was such..

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10 Ways to Stay Overweight & Out of Shape for Life

Today Im going to give you the top 10 ways to stay Overweight and the reason Im framing it that..

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Welcome to The Radix Insider

Welcome to Radix Insider! This is the weekly email for Radix Members about Radix Members. We want to highlight all..

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The 3 Best Movements to Keep You Strong, Fit and Healthy for the Rest of your Life

I've been asked plenty of times what I think the best movements are for different things like strength or muscle..

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Are you NOT a Competitive Person?

I spend a lot of time walking and listening to podcasts, it's my personal growth time, I listen to people..

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What’s Holding You Back in 2023?

Every year I take a look back and think about how we could have made more of an impact on..

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EVERYTHING YOU NEED TO KNOW ABOUT CREATINE!

I remember getting creatine for the first time after my first consultation with a Sports Nutritionist at the age of..

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If You Could’ve Done it By Yourself, You already Would’ve Done it

I always wondered why people would say to me, I need to get in shape before I come see you..

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How to have a WORLD CLASS Athlete Mentality

I've been thinking recently about what makes the biggest difference between athletes at the top level. Is it physical capabilities..

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