We had another awesome week at Radix with a big old snow storm thrown in the middle. Yesterday was such..
Coach Dan’s Thoughts on Life
10 Ways to Stay Overweight & Out of Shape for Life
Today Im going to give you the top 10 ways to stay Overweight and the reason Im framing it that..
Welcome to The Radix Insider
Welcome to Radix Insider! This is the weekly email for Radix Members about Radix Members. We want to highlight all..
The 3 Best Movements to Keep You Strong, Fit and Healthy for the Rest of your Life
I've been asked plenty of times what I think the best movements are for different things like strength or muscle..
Are you NOT a Competitive Person?
I spend a lot of time walking and listening to podcasts, it's my personal growth time, I listen to people..
What’s Holding You Back in 2023?
Every year I take a look back and think about how we could have made more of an impact on..
EVERYTHING YOU NEED TO KNOW ABOUT CREATINE!
I remember getting creatine for the first time after my first consultation with a Sports Nutritionist at the age of..
If You Could’ve Done it By Yourself, You already Would’ve Done it
I always wondered why people would say to me, I need to get in shape before I come see you..
How to have a WORLD CLASS Athlete Mentality
I've been thinking recently about what makes the biggest difference between athletes at the top level. Is it physical capabilities..