Coach Dan's Thoughts on Life Archives - Page 14 of 14

Where does the Motivation Come from? The Secret to Long term Training Success

I've been training hard for a long time now. Kinda longer than I want to think about as each year..

If you heard anything I've talked about since being coached by me you will know that I'm a firm believer..

My lil man Malachi turned 17 months yesterday and man does time fly, so today wanted to tell you the..

I'm always thinking about how to increase my performance. I've tried so many things. Some have worked and others haven't...

As a gym business owner, a coach to many athletes, an expert in this field I spend a lot of..

You know, I get a lot of emails here at the gym. People inquiring about pricing, membership options, class times,..

Music is a very powerful thing, it can change your mood, it can help you sleep, it can make you..

Driving into work this morning I was thinking about the weird stuff that makes me happy. Maybe I'm just weird..