Coach Dan's Thoughts on Life Archives - Page 2 of 13

CORTISOL – What is it and what does it do?

I've had a heck of a time recovery wise since my 12 hour Echo Bike ride and my way of..

What a first week of the Open! We had so much fun judging and pushing through a good grind of..

This week I want to dive deeper into the psyche of long term change, piggybacking off of last weeksnewsletter on..

What a week! What awesome workouts! What an amazing community! Can you believe the CrossFit Open Starts this week! (insert..

It's ok to be uncomfortable, I think Human nature is to look for the path of least resistance. I also..

This week on everything NOT Fitness Im going to give you my 3 favourite books and why. I used to..

Another awesome week in the books at Radix! Some really cool things that happened this week and Im excited. First..

This week on everything NOT Fitness I'm going to give you my top 5 funniest Movies of all time! I..

We're getting closer and closer to The Open!!! We're going to have a blast this year doing the workouts with..