Coach Dan's Thoughts on Life Archives - Page 8 of 10

Living Life One Hand at a Time

I hope you all are doing well as I've been away for 2 weeks recovering from shoulder surgery. I've missed..

It's been 4 years Now at Radix, I honestly don't know how 4 years goes by like that but it..

I feel like we are given opportunities every week to do something for someone and we have an opportunity to..

It's Monday Morning and another week is probably looking over your head, with deadlines coming or school starting again in..

I love training, If I could train 3 times a day and recover and provide a good life for my..

Your mind is one of the most powerful things in your being, even though sometimes I think it's my quads..

I’ve been at the cottage all weekend enjoying the sun, the water, some awesome outdoor workouts like 20 minute AMRAP..

If you didn't read my last newsletter you really should! We were at Polsky's Strength and Conditioning for a CrossFit..

I don't know if I would consider myself a particularly emotional person. I cried when my son was born, I..