I know you might think "well Coach Dan, I just do what you say" and yes I program every weeks..
Another awesome week in the books at Radix! Some really cool things that happened this week and Im excited. First..
Vitamin D is both a nutrient we eat and a hormone our bodies make. It is a fat-soluble vitamin that..
Its the big Super Bowl Sunday this week with the Chiefs and The 49ers getting at it in the 58th..
JM Puts his Opponents to sleep 😴 High-quality sleep with enough cycles of REM and deep sleep helps our brains with memories, enhances..
This has been a hot topic in the health and wellness space over the last while. Dr. Gary Brecka pumped..
This weeks email is coming a day early because I want to help you prepare for and navigate testing week!..
I wanna drop some knowledge on ya'll this morning. In a hopes to helping you feel, perform, look better on..
We're starting a brand new training cycle this week with an emphasis on Cleans, Handstand Pushups AND The classic CrossFit..