One of our Members Josh has lost over 90 pounds!! Check out his journey on our latest YouTube video! https://www.youtube.com/watch?v=z5edqjfrdsU&t=18s
How to do Toes2Bar and Get Many More
In Today's video we show you how to get toes to bars properly and many many more! https://www.youtube.com/watch?v=unlNF0hAysg&t=13s
Everything About The Bodies Energy Systems!
This week we talk all things Energy Systems. How the body produces energy and how that effects the way you..
How to do Kipping Ring Dips PROPERLY
Today we show you how to do Kipping Ring dips properly https://www.youtube.com/watch?v=vcklXq7TNsQ&t=7s
Is Body Fat ACTUALLY GOOD for you!?
Today we talk about what Body Fat is and what it does! https://www.youtube.com/watch?v=0s4ScX7ZmT0
Why YOU and Your GRANDMA Need MORE MUSCLE
Every Sunday we will be releasing a video that gives you a little more knowledge about the fitness and nutrition..
Cassie Fight Cystic Fibrosis with CrossFit®
Radix Member Cassie Cardwell talks about her life with Cystic Fibrosis and how she thought she couldn't do CrossFit and..
3 Minutes with Coach Tyler!
Our YouTube Channel is up and Running and will be updated weekly! Check out 3 minutes with Coach Tyler! https://www.youtube.com/watch?v=wRi5yVdq0Ug&t=3s
Our YouTube Channel!
We're so excited that our YouTube channel is up and running and we want to bring you guys the best..