As a licensed CrossFit Affiliate for over 9 years, we believe it is the right program to get anyone in the best shape of your life and give you the body you’ve always wanted. CrossFit is Strength and Conditioning mixed with Olympic lifting and gymnastics, and comes with a worldwide community of hundreds of thousands of men, women, athletes, and children all united in the sport of fitness. At CrossFit Radix, we have group classes daily, plus programming specifically tailored for individual performance and goals.
CrossFit Classes
Each day that you come in for one our CrossFit classes, there will be a workout of the day posted that you will be coached through by one of our highly qualified coaches. These classes allow you to accelerate your fitness levels at a pace you couldn’t do on your own.
Our Program
Our program is tailored towards everyday athletes, and is inclusive to beginners and athletes returning from injury. We use the Big 3 – Squat, Bench/Press, and Deadlift as well as Weightlifting & Gymnastics to build overall strength.
We improve general physical fitness with functional circuits, easily scalable to make more or less challenging based on your fitness and comfort level.
Our periodized training program ensures a well-rounded approach throughout the calendar year, keeping your body and mind challenged with new skills while seeing progress through the major benchmarks.
CrossFit Masters
The CrossFit Masters program is for those who want to get into the Sport of Fitness at a competitive level. This programming is more advanced and tailored towards peaking for certain events. There is a bigger time and energy commitment but it pays off in the results. Available for Hyrox, marathon/triathlon training, as well as and CrossFit competition and Age-Group Qualifiers.
