Stay Fit during the Holidays!

Staying fit during the holidays can be a tough thing with all the parties and family gatherings we have. So here are 3 workouts you can do any where and any time to stay moving all holidays long.

  1. 20 min AMRAP – 5 pushups 10 squats 20 walking lunges

2. 5 Rounds for time of – 20 Burpees 10 Lateral Lunges

3. 3 rounds of 50 Mountain Climbers 10 V-Ups 10 Jump Squats