TIP #1 and #2 of Successful Healthy Eating
A successful week of eating starts with
#1 Proper Plan
#2 Prepping Food Before
Without these 2 things you’re bound to get hungry and make bad choices throughout the day. As soon as you get hungry with NO food and NO plan only bad decisions get made after that. Prepare for SUCCESS.
What you put in your body is Not only the fuel you choose for your body but also the food you choose for your mind! You cannot live life at its fullest running on cheap fuel.