Well it seems like we might be the most blessed couple right now! Dan and I are expecting our first..
bjj
Summer WOD Series
What a Summer of events we have planned for our Members! We're super excited for this cold weather to go..
December Member of the Month
Carley Smith Age: 22 Carley has been a wonderful addition to our community, as an athlete and as an awesome..
Holiday Party Survival Guide
Social situations are difficult to navigate in the best of times, but the added stress of the holiday season can make..
September Member of the Month
Bill Brown Age: 71 Bill has been a client of Dan’s for a year and half now, and a true..
Take it Outside!
Guys and Girls!!! There is only a couple weeks left in Summer, use and enjoy your fitness!!! Get your free..