Sometimes I like to just go back to the basics and drop knowledge on you because knowledge has power when..
This Week at Radix- March Break Madness
We had an awesome week here at Radix during March Break but it was definitely a different vibe and we..
What’s Holding YOU Back?
I spend a lot of time thinking about how I can help more people and how the people I help..
Our Last 8 Week Challenge wrapped up this past Saturday and we had the best results we've ever had as a..
6 Things I wish I knew Before I started Eating Healthy
I've been lucky enough to have had a sports nutritionist since I was a teenager. I was a little bit..
THE EARLY MORNING GRIND
I was reading an article a few weeks ago entitled “How to Trick Yourself to Exercising in the Morning”. Trick..
JM’s BIG WIN
Last Weekend JM had his 5th Pro Fight against a top 100 ranked in the world Super Middleweight opponent who..
A Substance that can Help you Recover Faster and it Helps your Brain and Stomach too?!
I've been using Glutamine for a good 15-16 years now just cause of the recovery benefits and its ability for..
70 Unbroken Handstand Pushups!
Another awesome week at Radix and guess what? you're already doing better than the 50-60% of people who have quit..