Radix is excited to bring back our Member of the Month feature - a way for us to celebrate the..
Hydration?! Why, When and How?!
You may think that being hydrated is just a common and easy thing to do but A. Most people are..
The Radix Insider – Weekly Email # 6
If you've seen him in the gym working with me you know he trains hard and sweats ALOT!haha Last night..
A Life Changing Decision!
The NEXT 8 WEEK Challenge Starts SOON!
There's certain times in our life when we make life changing decisions that in the moment may not seem so..
6 Things I wish I knew Before I started Eating Healthy
I've been lucky enough to have had a sports nutritionist since I was a teenager. I was a little bit..
The CrossFit Open is HERE!
23.1 Was 14.4! This weeks first Open workout was an absolute blast with a throwback to 2014. I remember doing..
THE EARLY MORNING GRIND
I was reading an article a few weeks ago entitled “How to Trick Yourself to Exercising in the Morning”. Trick..
JM’s BIG WIN
Last Weekend JM had his 5th Pro Fight against a top 100 ranked in the world Super Middleweight opponent who..
A Substance that can Help you Recover Faster and it Helps your Brain and Stomach too?!
I've been using Glutamine for a good 15-16 years now just cause of the recovery benefits and its ability for..