Sometimes I like to just go back to the basics and drop knowledge on you because knowledge has power when..
The NUMBER 1 WAY to Keep Weight off After you Lose it!
I've been studying a lot of books, podcasts and studies about everything to do with sustainable weight loss and living..
This Week at Radix- March Break Madness
We had an awesome week here at Radix during March Break but it was definitely a different vibe and we..
What’s Holding YOU Back?
I spend a lot of time thinking about how I can help more people and how the people I help..
Our Last 8 Week Challenge wrapped up this past Saturday and we had the best results we've ever had as a..
The Radix Insider – Weekly Email # 7
Radix is excited to bring back our Member of the Month feature - a way for us to celebrate the..
Hydration?! Why, When and How?!
You may think that being hydrated is just a common and easy thing to do but A. Most people are..
The Radix Insider – Weekly Email # 6
If you've seen him in the gym working with me you know he trains hard and sweats ALOT!haha Last night..
A Life Changing Decision!
The NEXT 8 WEEK Challenge Starts SOON!
There's certain times in our life when we make life changing decisions that in the moment may not seem so..