Did I catch your attention a little? haha Im honestly not trying to clickbait you when I say this but..
gym
The Radix Insider – Weekly Email # 10
Another Awesome week of training in the books and I see so many of you really excelling in your movement..
Calories- Everything you need to Know!
Sometimes I like to just go back to the basics and drop knowledge on you because knowledge has power when..
The NUMBER 1 WAY to Keep Weight off After you Lose it!
I've been studying a lot of books, podcasts and studies about everything to do with sustainable weight loss and living..
This Week at Radix- March Break Madness
We had an awesome week here at Radix during March Break but it was definitely a different vibe and we..
What’s Holding YOU Back?
I spend a lot of time thinking about how I can help more people and how the people I help..
Nigel’s Transformation!
Our Last 8 Week Challenge wrapped up this past Saturday and we had the best results we've ever had as a..
The Radix Insider – Weekly Email # 7
Radix is excited to bring back our Member of the Month feature - a way for us to celebrate the..
Hydration?! Why, When and How?!
You may think that being hydrated is just a common and easy thing to do but A. Most people are..