Radix Member Cassie Cardwell talks about her life with Cystic Fibrosis and how she thought she couldn't do CrossFit and..
I've been training hard for a long time now. Kinda longer than I want to think about as each year..
This past weekend Rach, Malachi and I headed up to the cottage for some fun in the sun and in..
Let's start off today with simplifying the basic physical adaptation process to getting stronger and fitter. I think the more we..