Team Radix took off to the beach last weekend for a awesome day of workouts, BBQ and Spike Ball tourney!..
nutrition
Member of the Month June 2017
Michaela “Chaely” Gardner Age: 18 Chaely had been doing CrossFit at her school gym before she joined Radix, and her..
More Energy = Happier You!
Ever catch yourself reliving your ‘Glory’ days? Or even worse telling your kids how you used to be super Jacked?..
Navy Seal Abs
It's Summer time and what does that mean? There's a lot of time for fun in the sun!!! Whether that's..
Want a Bigger Squat? 3 Easy Tips
Everybody wants a bigger squat, that's a fact, and it usually that means you're already squatting and that's the perfect..
Murph – Summer WOD Series 1
First off I just need to thank everyone who came out and who grinded out the workout and donated to..
Team Radix does Canadian Ninja Warrior!!
Last Saturday, 23 of our members plus Rach and I ventured over to Free Run Inc. Obstacle Course gym in..
Radix Baby Diary #1
Well it seems like we might be the most blessed couple right now! Dan and I are expecting our first..
Summer WOD Series
What a Summer of events we have planned for our Members! We're super excited for this cold weather to go..