I HOPE you had an awesome week of testing! I had a blast coaching the 6am and 930am classes through..
Its October 18th 2023, I turn 38 years old today. Young people call me old, old people call me young...
Radix Members had an outstanding of performance this weekend and Im so proud of you all raising the bar of..
We're starting a brand new training cycle this week with an emphasis on Cleans, Handstand Pushups AND The classic CrossFit..
Week 1 of our new training cycle has just come to a close and I think it was a great..
Happy CANADA DAY!!! What a great start to our new Cycle! I can feel how much stronger you are going..
We had a fun de-load week of accessory style work and fun metcons and hopefully as little mental break from..
I feel like I'm the least qualified person to write this post as I rarely drink and really don't believe..
A couple shoutouts this week to start the newsletter, Congrats to Edda who did a half marathon on Saturday! Still..