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How to Maximize your TESTING WEEK

This weeks email is coming a day early because I want to help you prepare for and navigate testing week!..

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Are you Dehydrated? It Could Kill you.. in more than one way

I wanna drop some knowledge on ya'll this morning. In a hopes to helping you feel, perform, look better on..

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Next Training Cycle

I missed you all last week as I was off to BC to be part of one of my best..

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IS IT TIME TO QUIT?

Some of you may have noticed my absence last week, maybe not LOL Some of you sent nice messages saying..

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DOPAMINE and MOTIVATION

When you start to take a deep dive into the world of dopamine and how it works in your body..

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FRUSTRATED?! Good, I’am Glad?:)

Did I catch your attention a little? haha Im honestly not trying to clickbait you when I say this but..

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This Week at Radix- March Break Madness

We had an awesome week here at Radix during March Break but it was definitely a different vibe and we..

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10 Ways to Stay Overweight & Out of Shape for Life

Today Im going to give you the top 10 ways to stay Overweight and the reason Im framing it that..

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How to have a WORLD CLASS Athlete Mentality

I've been thinking recently about what makes the biggest difference between athletes at the top level. Is it physical capabilities..

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