Sometimes I like to just go back to the basics and drop knowledge on you because knowledge has power when..
This Week at Radix- March Break Madness
We had an awesome week here at Radix during March Break but it was definitely a different vibe and we..
Our Last 8 Week Challenge wrapped up this past Saturday and we had the best results we've ever had as a..
6 Things I wish I knew Before I started Eating Healthy
I've been lucky enough to have had a sports nutritionist since I was a teenager. I was a little bit..
The #1 Way to Stay Overweight and Out of Shape for Life!
Last Week I wrote an Article on the top 10 ways to stay overweight and out of shape for life...
Another Week in the Books!
We had another awesome week at Radix with a big old snow storm thrown in the middle. Yesterday was such..
How to have a WORLD CLASS Athlete Mentality
I've been thinking recently about what makes the biggest difference between athletes at the top level. Is it physical capabilities..
COVID-19 News – The Brighter Side – Music Edition
First off can I say that I was already a John Krasinski fan because A. The Office is the greatest..
COVID-19 News – The Brighter Side #2
We're back with another week of Covid News The Brighter Side, where we highlight some cool and inspiring things happening..