Our NEXT 8 Week Challenge is starting and if you're ready to make a BIG change in your life and..
online transformation challenge
DOPAMINE and MOTIVATION
When you start to take a deep dive into the world of dopamine and how it works in your body..
FRUSTRATED?! Good, I’am Glad?:)
Did I catch your attention a little? haha Im honestly not trying to clickbait you when I say this but..
Calories- Everything you need to Know!
Sometimes I like to just go back to the basics and drop knowledge on you because knowledge has power when..
The NUMBER 1 WAY to Keep Weight off After you Lose it!
I've been studying a lot of books, podcasts and studies about everything to do with sustainable weight loss and living..
This Week at Radix- March Break Madness
We had an awesome week here at Radix during March Break but it was definitely a different vibe and we..
What’s Holding YOU Back?
I spend a lot of time thinking about how I can help more people and how the people I help..
Nigel’s Transformation!
Our Last 8 Week Challenge wrapped up this past Saturday and we had the best results we've ever had as a..
Hydration?! Why, When and How?!
You may think that being hydrated is just a common and easy thing to do but A. Most people are..