If you've seen him in the gym working with me you know he trains hard and sweats ALOT!haha Last night..
online transformation challenge
A Life Changing Decision!
The NEXT 8 WEEK Challenge Starts SOON!
There's certain times in our life when we make life changing decisions that in the moment may not seem so..
6 Things I wish I knew Before I started Eating Healthy
I've been lucky enough to have had a sports nutritionist since I was a teenager. I was a little bit..
THE EARLY MORNING GRIND
I was reading an article a few weeks ago entitled “How to Trick Yourself to Exercising in the Morning”. Trick..
A Substance that can Help you Recover Faster and it Helps your Brain and Stomach too?!
I've been using Glutamine for a good 15-16 years now just cause of the recovery benefits and its ability for..
70 Unbroken Handstand Pushups!
Another awesome week at Radix and guess what? you're already doing better than the 50-60% of people who have quit..
This is the Year of Radix!
I have this overwhelming feeling of being blessed this year and maybe it's cause I get to do what I..
The #1 Way to Stay Overweight and Out of Shape for Life!
Last Week I wrote an Article on the top 10 ways to stay overweight and out of shape for life...
Another Week in the Books!
We had another awesome week at Radix with a big old snow storm thrown in the middle. Yesterday was such..