Sometimes I like to just go back to the basics and drop knowledge on you because knowledge has power when..
This Week at Radix- March Break Madness
We had an awesome week here at Radix during March Break but it was definitely a different vibe and we..
Our Last 8 Week Challenge wrapped up this past Saturday and we had the best results we've ever had as a..
The Radix Insider – Weekly Email # 7
Radix is excited to bring back our Member of the Month feature - a way for us to celebrate the..
Hydration?! Why, When and How?!
You may think that being hydrated is just a common and easy thing to do but A. Most people are..
6 Things I wish I knew Before I started Eating Healthy
I've been lucky enough to have had a sports nutritionist since I was a teenager. I was a little bit..
The #1 Way to Stay Overweight and Out of Shape for Life!
Last Week I wrote an Article on the top 10 ways to stay overweight and out of shape for life...
10 Ways to Stay Overweight & Out of Shape for Life
Today Im going to give you the top 10 ways to stay Overweight and the reason Im framing it that..
What’s Holding You Back in 2023?
Every year I take a look back and think about how we could have made more of an impact on..