performance Archives - Page 2 of 10

The Radix Insider – Weekly Email # 11

You may have noticed that Rach and I weren't around last week, or maybe not lol but we were in..

Did I catch your attention a little? haha Im honestly not trying to clickbait you when I say this but..

Sometimes I like to just go back to the basics and drop knowledge on you because knowledge has power when..

Radix is excited to bring back our Member of the Month feature - a way for us to celebrate the..

You may think that being hydrated is just a common and easy thing to do but A. Most people are..

Every year I take a look back and think about how we could have made more of an impact on..

I always wondered why people would say to me, I need to get in shape before I come see you..

I'm really sorry I've missed you guys over the last few weeks for newsletters, as the gym shut down we..

Did you know that eating not enough calories for too long can actually mess up your metabolism? Kind of a..