I hope by now you've watched my mobility seminar from earlier this summer, but I wanted to share with you..
prenatal fitness
RadixFit Baby Diaries #2 – FOOD!
Dan posts a lot of pictures of me eating, especially pregnant eating! This is me in Paris this spring with..
More Energy = Happier You!
Ever catch yourself reliving your ‘Glory’ days? Or even worse telling your kids how you used to be super Jacked?..
Want a Bigger Squat? 3 Easy Tips
Everybody wants a bigger squat, that's a fact, and it usually that means you're already squatting and that's the perfect..
Radix Baby Diary #1
Well it seems like we might be the most blessed couple right now! Dan and I are expecting our first..