Someone asked me the other day while I was looking out into nothingness before a workout what I was thinking about as..
senior fitness
Tidal Open Competition ReCap
We had a pretty awesome time at The Tidal Open Comp! Josh and Jacob represented us very well! I'll give you..
How a RED ATV help me build a Relentless Mind Set
I was driving home the other night listening to Blake Shelton's song 'I lived it'. It got me reminiscing about..
February Member of the Month
Every Month we take a second and think about the people who put a lot of time and effort into..
Why Seniors MUST lift Weights! – copy
I know what you're thinking! It's dangerous, they'll get injured, they're past their prime... What if I talked about you..
Why Seniors MUST lift Weights!
I know what you're thinking! It's dangerous, they'll get injured, they're past their prime... What if I talked about you..