I was thinking about how people get injured and why and what happens to them afterwards and wanted to share..
One Day at a Time
Life can be crazy! Stressful! Overwhelming! Down right not far! Let me give you my list of To do's in..
Feeling Old this Remembrance Day Monday?
Last week I was thinking about some of our amazing members who are over the age of 55. I hear..
Man stress can be such a horrible thing! But did you know we all need a certain amount of stress..
Are you getting Enough Vitamin D?
I hate to admit it but it's that time of year again, less sunlight, colder days that lead to less..
The RadixLife PodCast Episode 2 is Out!
The RadixLife Podcast is live! Episode 2 is up on ALL major Podcast hosting sites. This epsiode is all about Rachael..
What are you doing today?
Did you wake up today excited for life? or was it a dread just to get out of bed? Did..
UPCOMING EVENTS AT RADIX
Thursday October 31st we will be having a Halloween Costume Party and Contest at every class! Dress up and let's have some..
Are you Happy?
Do you walk around with a little skip in your step? Smile at people you pass by, just cause your..