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3 Minutes with Coach Tyler!

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Our YouTube Channel is up and Running and will be updated weekly! Check out 3 minutes with Coach Tyler!

We have everything you need — experienced fitness coaches, nutritionists, a fully equipped facility, and located in a convenient central location.

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  • Hours & Address

    Monday - Friday: 6am - 8pm

    Saturday: 8am - 12pm

    Sunday: Closed


    427 Speers Road

    Unit 21 & 22

    Oakville, Ontario

    L6K 3S8


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  • Phone: 289-312-0262

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