Learn how to perform dumbbell scaptions. If you have any questions please let us know in the comments! Thanks for..
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Arnold Press – How To
Learn how to perform the arnold press. If you have any questions please let us know in the comments! Thanks..
Lunges – How To
Learn how to perform lunges. If you have any questions please let us know in the comments! Thanks for watching.
One Leg Romanian Deadlift – How To
Learn how to performa one leg romanian deadlifts. If you have any questions please let us know in the comments!..
Mind Muscle Connection
This video is to help show you guys the importance of the Mind Muscle Connection. If you have any questions please..
Superbowl Circuit
We put together a quick 20 minute fat burning workout to get you all ready for the big game! Do..
Cooking Salmon & Brussels Sprouts
We show you how to cook Salmon and Brussels Sprouts.
A Day in the Life
This is a video for all of my clients, showing you guys all the hard work I put in on..
Box Squat – How To
Learn how to perform box squats. If you have any questions please let us know in the comments! Thanks for..