It's the busiest time of the year, but also the most important time to slow down. I've seen way too..
News & Updates
Functional Fitness vs. Traditional Gyms
When Dan and I (Rach) were getting ready to open Radix Gym back in 2015, we went to a week-long..
Prospects Lab: Training for Youth Athletes
OPENING SOON: Oakville's newest and premium hub for youth athletes. Welcome to Prospects Lab, where you'll find everything you need..
It’s Strength Season @RadixGym
Summer STRONG bodies are built in the winter. Fall is the perfect time to build muscle. Hearty root vegetables, soups..
What’s Your Next Goal?
Hey Goal-Getter, we’re upgrading our service at RadixGym—with no extra cost to you! Starting today, we’re offering a brand-new benefit..
MARCH EVENTS @RADIXGYM
M A R C H is here, and we have 3️⃣ FREE events for you this month, starting with: A..
WIN the Winter
So the Groundhog saw his shadow today, of course, it's no surprise to expect six more weeks of winter after..
Life Lessons from a 99 Year Old
My (Rachael's) grandfather passed away last week and I’ve been reflecting on his life. He was always a rock, very..
New Training Cycle
Week 1 of the NEW CYCLE started off with a BANG! Karen is a real b**** and I get it,..