News & Updates Archives

8 AMAZING YEARS

our 8th Year Anniversary In House Competition and BBQ. Thank you every single person who came to compete, judge, hang..

We have TWO Awesome Challenges Starting on Monday September 18th! One of them is absolutely FREE. Lets start with our..

Week 1 of our new training cycle has just come to a close and I think it was a great..

I love the first day of a NEW training cycle, there's so much excitement in the air of what can..

Its so amazing to see so many new faces in classes and I wish I had more time to get..

We have our next 8 Week Challenge Starting in September and the spots are filling up already! This 8 Week..

Happy CANADA DAY!!! What a great start to our new Cycle! I can feel how much stronger you are going..

We had a fun de-load week of accessory style work and fun metcons and hopefully as little mental break from..

A couple shoutouts this week to start the newsletter, Congrats to Edda who did a half marathon on Saturday! Still..