our 8th Year Anniversary In House Competition and BBQ. Thank you every single person who came to compete, judge, hang..
News & Updates
2 Challenges Starting Soon!
We have TWO Awesome Challenges Starting on Monday September 18th! One of them is absolutely FREE. Lets start with our..
Thank you for an Awesome Week
Week 1 of our new training cycle has just come to a close and I think it was a great..
NEW Training Cycle Starts Today
I love the first day of a NEW training cycle, there's so much excitement in the air of what can..
Radix- The Origin Story
Its so amazing to see so many new faces in classes and I wish I had more time to get..
A NEW CHALLENGE
We have our next 8 Week Challenge Starting in September and the spots are filling up already! This 8 Week..
HAPPY CANADA DAY
Happy CANADA DAY!!! What a great start to our new Cycle! I can feel how much stronger you are going..
Our Next Training Cycle
We had a fun de-load week of accessory style work and fun metcons and hopefully as little mental break from..
A Week in REVIEW
A couple shoutouts this week to start the newsletter, Congrats to Edda who did a half marathon on Saturday! Still..