News & Updates Archives

MARCH EVENTS @RADIXGYM

M A R C H is here, and we have 3️⃣ FREE events for you this month, starting with: A..

So the Groundhog saw his shadow today, of course, it's no surprise to expect six more weeks of winter after..

My (Rachael's) grandfather passed away last week and I’ve been reflecting on his life. He was always a rock, very..

Week 1 of the NEW CYCLE started off with a BANG! Karen is a real b**** and I get it,..

De-load week is OVER and we have brand new cycle starting next week! The focus of our next cycle will..

Coach Rach here with the full scoop on a wonderful weekend of weightlifting and gymnastics training with the world-class coaches..

We are into week 3 of our Hypertrophy program! The general soreness from a new program should be easing off..

The Thiessen Family had a bit of a crazy week to say the least. On Friday afternoon on the way out..

Good Morning! Happy Holiday Monday!The weather has been so perfect for this weekend, the sun and warmth is a blessing..