We put together a quick 20 minute fat burning workout to get you all ready for the big game! Do..
Month: January 2015
Cooking Salmon & Brussels Sprouts
We show you how to cook Salmon and Brussels Sprouts.
A Day in the Life
This is a video for all of my clients, showing you guys all the hard work I put in on..
Box Squat – How To
Learn how to perform box squats. If you have any questions please let us know in the comments! Thanks for..
Attitude & Mental Preparation
Leave a comment if you have any questions, or recommendations for future videos. Thanks for watching!
IT Band Stretch – How To
Leanr how to stretch your IT band. If you have any questions please let us know in the comments! Thanks..
Dumbbell Push Press – How To
Learn how to perform the dumbbell push press. If you have any questions please let us know in the comments!..
Groin Stretch – How To
Learn how to stretch your groin. If you have any questions please let us know in the comments! Thanks for..
Bent Over Row – How To
Leanr how to perform bent over rows. If you have any questions please let us know in the comments! Thanks..