Carley Smith Age: 22 Carley has been a wonderful addition to our community, as an athlete and as an awesome..
fitness
Holiday Party Survival Guide
Social situations are difficult to navigate in the best of times, but the added stress of the holiday season can make..
September Member of the Month
Bill Brown Age: 71 Bill has been a client of Dan’s for a year and half now, and a true..
Take it Outside!
Guys and Girls!!! There is only a couple weeks left in Summer, use and enjoy your fitness!!! Get your free..