I feel like we are given opportunities every week to do something for someone and we have an opportunity to..
Blog
The ONLY WAY to Start Monday Morning
It's Monday Morning and another week is probably looking over your head, with deadlines coming or school starting again in..
The # 1 Rule to Losing Fat
Probably the most inquired about question in the WHOLE Fitness Industry is how do I lose more Fat or Weight...
3 Tips to Survive your First CrossFit Class at Radix!
It's been a long week for me, I was sick for the whole beginning of the week and then found..
Up Coming Events at Radix!
September starts our busiest season of the year here at Radix, there seems to be an event every weekend from..
What Does 8 Months Of Training and Counting Macros Look Like? Pretty Amazing Information!
I love training, If I could train 3 times a day and recover and provide a good life for my..
The ‘WOE is me’ Mentality
Your mind is one of the most powerful things in your being, even though sometimes I think it's my quads..
Our Latest 6 Week Challenge Results
We've been doing Challenges since 2017 and we've had some amazing transformations during that time period!Our latest 6 week Challenge..
Amanda’s Fundraiser a SUCCESS!
This past Saturday we held a fundraiser for Coach Amanda and all the expenses she has to pay to compete..