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Archives

NEW Training Cycle Starts Today

I love the first day of a NEW training cycle, there's so much excitement in the air of what can..

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Workout like it’s your JOB!

I had a thought, what if you had to take care of yourself (health, training, nutrition, mental health) like it..

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IS IT TIME TO QUIT?

Some of you may have noticed my absence last week, maybe not LOL Some of you sent nice messages saying..

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Our NEXT 8 Week Challenge

Our NEXT 8 Week Challenge is starting and if you're ready to make a BIG change in your life and..

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DOPAMINE and MOTIVATION

When you start to take a deep dive into the world of dopamine and how it works in your body..

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FRUSTRATED?! Good, I’am Glad?:)

Did I catch your attention a little? haha Im honestly not trying to clickbait you when I say this but..

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This Week at Radix- March Break Madness

We had an awesome week here at Radix during March Break but it was definitely a different vibe and we..

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This is the Year of Radix!

I have this overwhelming feeling of being blessed this year and maybe it's cause I get to do what I..

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Another Week in the Books!

We had another awesome week at Radix with a big old snow storm thrown in the middle. Yesterday was such..

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  • Hours & Address

    Monday - Friday: 6am - 8pm

    Saturday: 8am - 12pm

    Sunday: Closed


    427 Speers Road

    Unit 21 & 22

    Oakville, Ontario

    L6K 3S8


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    Phone: 416-605-4377


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