I've been thinking recently about what makes the biggest difference between athletes at the top level. Is it physical capabilities..
oakville crossfit
COVID-19 News – The Brighter Side – Music Edition
First off can I say that I was already a John Krasinski fan because A. The Office is the greatest..
COVID-19 News – The Brighter Side #2
We're back with another week of Covid News The Brighter Side, where we highlight some cool and inspiring things happening..
One Day at a Time
Life can be crazy! Stressful! Overwhelming! Down right not far! Let me give you my list of To do's in..
What are you doing today?
Did you wake up today excited for life? or was it a dread just to get out of bed? Did..
March Member of the Month
This Months Member of the Month is someone you will see almost everyday here at Radix during the 530 class!..
A Simple Smile :)
You know, I get a lot of emails here at the gym. People inquiring about pricing, membership options, class times,..