I've been studying a lot of books, podcasts and studies about everything to do with sustainable weight loss and living..
Coach Dan’s Thoughts on Life
Nigel’s Transformation!
Our Last 8 Week Challenge wrapped up this past Saturday and we had the best results we've ever had as a..
Hydration?! Why, When and How?!
You may think that being hydrated is just a common and easy thing to do but A. Most people are..
A Life Changing Decision!
The NEXT 8 WEEK Challenge Starts SOON!
There's certain times in our life when we make life changing decisions that in the moment may not seem so..
6 Things I wish I knew Before I started Eating Healthy
I've been lucky enough to have had a sports nutritionist since I was a teenager. I was a little bit..
JM’s BIG WIN
Last Weekend JM had his 5th Pro Fight against a top 100 ranked in the world Super Middleweight opponent who..
A Substance that can Help you Recover Faster and it Helps your Brain and Stomach too?!
I've been using Glutamine for a good 15-16 years now just cause of the recovery benefits and its ability for..
70 Unbroken Handstand Pushups!
Another awesome week at Radix and guess what? you're already doing better than the 50-60% of people who have quit..
This is the Year of Radix!
I have this overwhelming feeling of being blessed this year and maybe it's cause I get to do what I..